Here at Movement Guides, we know what it is like to make a fitness goal and do everything it takes to reach it. Through these easy to view video guides, we provide you with the tools to really understand this product from every angle. We want you to become experts, just like us. By simply studying these video guides, you can witness the changes that occur from individuals using The SquatGuide as they adjust and improve their form. Take a few minutes to browse our video gallery. You won't be disappointed!
WHAT IS THE SQUATGUIDE AND WHY BUY IT?
SET UP & USE
What is the SquatGuide?
Intro, Set-up & Demo
Basic Squat to Box
Why Buy a SquatGuide?
Lateral Lunge with Slider
Color Options and Accessories
Larry Learns to Squat
Bent Over Barbell Row in SquatGuide
Exercise Samples for SquatGuide
Overhead Squat Mobility Work Using SquatGuide
Banded Overhead Squat
SquatGuide & Spine Mechanics