Here at Movement Guides, we know what it is like to make a fitness goal and do everything it takes to reach it. Through these easy to view video guides, we provide you with the tools to really understand this product from every angle. We want you to become experts, just like us. By simply studying these video guides, you can witness the changes that occur from individuals using The SquatGuide as they adjust and improve their form. Take a few minutes to browse our video gallery. You won't be disappointed! 


WHAT IS THE SQUATGUIDE AND WHY BUY IT?

SET UP & USE

EXERCISE VARIATIONS


What is the SquatGuide?

Intro, Set-up & Demo

Basic Squat to Box


Why Buy a SquatGuide?

Assembly

Lateral Lunge with Slider


Color Options and Accessories

SquatGuide Coaching

Larry Learns to Squat


Durability

Tips

Bent Over Barbell Row in SquatGuide


 
 

Exercise Samples for SquatGuide

 
 

 
 

Overhead Squat Mobility Work Using SquatGuide

 
 

 
 

Banded Overhead Squat

 
 

 
 

SquatGuide & Spine Mechanics

 
 

 
 

Additional Exercises